But consider this for a moment. Perhaps once we are adequately fed, diet becomes far less significant in determining how healthy we are. Maybe almost insignificant. Could it be that when our bodies have enough macro and micro nutrients available most of the time, other determinants of health kick in. The houses we live in. The stress we are under. The pressure of financial and social inequalities. Stigma, abuse and mental illness. Social isolation. And a million other factors with the capacity to make us sick.
The Angry Chef on diet science.